Reclaim Your Energy.
Purify Your Life.
One-on-one coaching for low energy, brain fog, digestive discomfort, and everyday toxic exposures — with Michael Caban, IIN Health Coach and Certified Toxicity & Detox Specialist. Alongside your doctor's care, never instead of it.
About Michael
Your Partner in Whole-Person Wellness
Michael Caban is a Certified Integrative Nutrition Health Coach through the Institute for Integrative Nutrition (IIN, 2014) and a Certified Toxicity & Detox Specialist through Health Centers of the Future, co-founded by Dr. Dan Pompa. His approach blends everyday toxin-reduction habits with the IIN Primary Foods framework — relationships, career, movement, and spirituality.
Whether you're running low on energy, feeling foggy, dealing with digestive discomfort, or simply feeling “off,” Michael helps you look at your food, sleep, stress, home, and daily habits — and build a realistic plan you can keep. As a coach, he doesn't diagnose or treat medical conditions, and he works alongside — never instead of — your licensed medical team.
Why I Do This
“I was diagnosed with Crohn's disease and IBS, and I was living with depression and anxiety. A health coach helped me change my overall wellness first, and later guided me through detox and cleansing work.
When I finally felt what well feels like, I realized how many of us carry a toxic load we don't even know about, and how often care stops at managing symptoms instead of looking at what's underneath. That's why I started PuraVibe.”
What Clients Come to Me For
When the Obvious Things Haven't Worked
Coaching won't replace medical care. It helps you change the everyday factors you can control.
Running on Empty
Build steadier energy through meal rhythm, sleep, and daily routines you can sustain.
Foggy, Scattered Days
Look at sleep, hydration, food, and stress patterns that may be affecting your focus.
Everyday Toxic Exposures
Practical, budget-aware ways to reduce chemical exposures at home — cleaning, cooking, personal care, air, and water.
Weight That Won't Budge
Sustainable nutrition and lifestyle habits — no crash diets, no extreme cleanses.
Digestive Discomfort
Explore food patterns, meal timing, and stress, and track what helps. Anything that needs testing goes to your doctor.
Mold in Your Home
Coaching on reducing exposure and building supportive habits, alongside your doctor and a qualified remediation pro.
Stressed & Overwhelmed
Simple daily practices for calmer days — breathwork, boundaries, and rest.
Curious About Parasite Cleanses?
Get balanced information, a safer way to think about it, and when to ask your doctor for proper testing.
The PuraVibe Method
Where Cellular Health Meets Whole-Person Wellness
PuraVibe integrates the Institute for Integrative Nutrition's Primary Foods framework with Dr. Dan Pompa's cellular-health philosophy. The result is a coaching approach focused on the everyday lifestyle factors that shape how you feel — built around habits you can actually keep.
Cellular Health
Inspired by Dr. Pompa's cellular-health approach: reducing everyday toxic load and supporting your body's own elimination systems (liver, kidneys, gut, skin) through food, hydration, sleep, and movement.
Primary Foods
IIN's framework: nourishing relationships, fulfilling career, joyful movement, and spiritual practice feed you before food does.
Lifestyle Foundations
Sleep optimization, stress resilience, hydration, and reducing daily toxic exposures for lasting change.
Collaborative Care
Working alongside your medical team — never replacing them — to build a comprehensive wellness picture.
Programs & Investment
Choose Your Path to Vitality
Discovery Session
A deep-dive conversation to understand your health story, identify key areas of focus, and determine if the PuraVibe approach is the right fit for your goals.
- Comprehensive health review
- Personalized next-step guidance
- No obligation to continue
Cellular & Metabolic Reset
3-Month Signature Program
Save $800 vs. single sessions
Payment Options:
• 2 payments of $1,400 (enrollment + Week 7)
• Pay in full: $2,500 (save $300 more)
- 12 weekly one-on-one sessions
- Messenger support Mon–Thu, 9 AM – 5 PM
- Personalized wellness roadmap
Your 3-Month Journey
Understand the Whole Person
- Comprehensive intake & health history
- IIN Primary Foods assessment
- Food, hydration & digestion review
- Home environmental audit
Build the Foundations
- Meal rhythm & nutrition optimization
- Movement & sleep protocols
- Nervous system regulation
- Kitchen & hydration upgrades
Personalize & Stabilize
- Review what's working
- Overcome adherence barriers
- Optional supplement suggestions (review with your prescriber)
- Goal reassessment & long-term plan
PuraVibe may receive compensation when clients choose to purchase certain products through provided links or codes. Clients are never required to purchase supplements.
Credentials & Certifications
Trained. Certified. Committed.
Certified Toxicity & Detox Specialist
Health Centers of the Future · Dr. Dan Pompa & Warren Phillips · AADP & CPD Accredited
Integrative Nutrition Health Coach
Institute for Integrative Nutrition · Sanctioned by the New York State Education Department · 2014
Common Questions
Before You Book
Book Your Discovery Session
Ready to Feel Like Yourself Again?
Fill out the form below and Michael will personally reach out to schedule your Discovery Session (50 min · Online · $300).