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Integrative Wellness Coaching

Reclaim Your Energy.
Purify Your Life.

Whole-person wellness coaching that supports your body's natural ability to heal, detoxify, and thrive — guided by Michael Caban, Certified Toxicity & Detox Specialist.

Serene meditation by a calm lake at sunrise

About Michael

Your Partner in Whole-Person Wellness

Michael Caban is a Certified Toxicity & Detox Specialist trained under Dr. Dan Pompa and a Certified Integrative Nutrition Health Coach through the Institute for Integrative Nutrition (IIN). His approach blends cellular detoxification science with the IIN Primary Foods framework — relationships, career, movement, and spirituality.

Whether you're dealing with chronic fatigue, brain fog, digestive challenges, or simply feeling “off,” Michael provides compassionate, personalized guidance to help your body return to its natural state of vitality. He works alongside — not instead of — your licensed medical team.

CompassionateMeeting you exactly where you are, without judgment.
Evidence-AwareGrounded in science-based protocols and ongoing education.
Whole-PersonAddressing mind, body, and lifestyle — not just symptoms.

What We Address

Supporting Your Body's Natural Healing

Coaching focuses on identifying and addressing the root lifestyle factors that may be holding you back from feeling your best.

Chronic Fatigue

Rebuild sustained energy through cellular support and lifestyle foundations.

Brain Fog

Clear mental haze by addressing root causes — toxicity, nutrition, and sleep.

Environmental Toxicity

Reduce toxic burden from mold, chemicals, and everyday exposures.

Weight Challenges

Support healthy metabolism through personalized nutrition and detox strategies.

Digestive Concerns

Restore gut function with targeted dietary and lifestyle adjustments.

Mold Exposure

Navigate recovery from mold-related illness with proven protocols.

Low Energy & Overwhelm

Build daily resilience through nervous system regulation and self-care.

Parasite Education

Learn about environmental parasites and how to support your body's natural defenses.

The PuraVibe Method

Where Cellular Science Meets Whole-Person Wellness

PuraVibe integrates the Institute for Integrative Nutrition's Primary Foods framework with Dr. Dan Pompa's cellular detoxification philosophy. The result is a coaching approach that honors both the science of how your cells function and the lifestyle factors that make or break long-term health.

Cellular Health

Dr. Pompa's R&R methodology — supporting the body's natural detoxification and drainage pathways at the cellular level.

Primary Foods

IIN's framework: nourishing relationships, fulfilling career, joyful movement, and spiritual practice feed you before food does.

Lifestyle Foundations

Sleep optimization, stress resilience, hydration, and reducing daily toxic exposures for lasting change.

Collaborative Care

Working alongside your medical team — never replacing them — to build a comprehensive wellness picture.

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Programs & Investment

Choose Your Path to Vitality

Start Here

Discovery Session

$300/ 50 minutes

A deep-dive conversation to understand your health story, identify key areas of focus, and determine if the PuraVibe approach is the right fit for your goals.

  • Comprehensive health review
  • Personalized next-step guidance
  • No obligation to continue
Book Your Session
Most Popular

Cellular & Metabolic Reset

3-Month Signature Program

$2,800/ 3 months

Save $800 vs. single sessions

Payment Options:

• 2 payments of $1,400 (enrollment + Week 7)

• Pay in full: $2,500 (save $300 more)

  • 12 weekly one-on-one sessions
  • Messenger support Mon–Thu, 9 AM – 5 PM
  • Personalized wellness roadmap
Start Your Reset

Your 3-Month Journey

Weeks 1–4

Understand the Whole Person

  • Comprehensive intake & health history
  • IIN Primary Foods assessment
  • Food, hydration & digestion review
  • Home environmental audit
Weeks 5–8

Build the Foundations

  • Meal rhythm & nutrition optimization
  • Movement & sleep protocols
  • Nervous system regulation
  • Kitchen & hydration upgrades
Weeks 9–12

Personalize & Stabilize

  • Review what's working
  • Overcome adherence barriers
  • Supplement guidance (if appropriate)
  • Goal reassessment & long-term plan

PuraVibe may receive compensation when clients choose to purchase certain products through provided links or codes. Clients are never required to purchase supplements.

Credentials & Certifications

Trained. Certified. Committed.

Certified Toxicity and Detox Specialist certificate issued to Michael Caban by Health Centers of the Future, signed by Dr. Dan Pompa and Warren Phillips, AADP and CPD accredited

Certified Toxicity & Detox Specialist

Health Centers of the Future · Dr. Dan Pompa & Warren Phillips · AADP & CPD Accredited

Institute for Integrative Nutrition certificate granting Michael Caban the certificate of Integrative Nutrition Health Coach, December 9, 2014, signed by Joshua Rosenthal

Integrative Nutrition Health Coach

Institute for Integrative Nutrition · Sanctioned by the New York State Education Department · 2014

Client Experiences

Real People, Real Transformations

“Share how PuraVibe coaching transformed your energy, digestion, and daily life. Your experience matters.”

JR
Your Story Here

“Every wellness journey is unique. This space is reserved for clients who want to share the shifts they've experienced.”

AM
Your Story Here

“From brain fog to clarity, from fatigue to vitality — your transformation story could inspire others on their path.”

SK
Your Story Here
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Get Started

Ready to Feel Like Yourself Again?

Fill out the form below and Michael will personally reach out to schedule your Discovery Session.

Your information is kept private and will only be used to respond to your inquiry.